Nuskin Before and After Me

I have been introduce by a friend about Nuskin TRA as i wanted to slim down. See... I am going to be 'L" size at this time soon! OMG! I don't want to be L size, used to become L size 7 years ago and I lost all of my confidence and resort to wearing just loose clothing. That time I manage to slim down to S size after breaking off with my ex but in a unnatural way, my bro-in-law quote: "ÿou slim until so hagged". I don't feel that I look hagged but I am happy that I slim down even tho the break up hurts like hell!

Mind you this photo is NOT 7 years ago, is 1 year ago, I put on weight again cuz i started eating rubbish... So from S size I go back to M size and soon to be L size. Look at my thigh.. fat like an elephant leg...

I took TRA 3 months ago as I saw my friend slim down, is a bit expensive but it helps my weight and size. ( I am not selling their product yet) But compare to going to those slimming centre and pay 10k or more and not getting result but still have to pay some more when their consultant say "your fats are too stubborn". (Heard that from a friend years ago when she went for these kind of slimming salon to slim down for her wedding) Is there really stubborn fats or is just gimmick to trick people to fork out more money to buy your slimming package and additional products to slim down. I have been a makeup artist before. I knew about this kind of tricks, so NO you can't fool me. As for TRA, I have seen result from my friend that I agree to try and it give me amazing result. (I did not exercise cuz i am really a lazy person, but will exercise it will have even better result) I have tried drink Herberlife milkshake but making me drink in the morning and night doesn't seem right to me, I need real warm food into my stomach, not those cold milkshake so i gave up, when my friend told me that I need to drink milkshake, I was kinda turn off but she told me that I can drink it in the evening or afternoon but I must have food in the morning, Breakfast is important. So I think, fine just 1 meal to have the milkshake works for me instead of 2. There are some pills needed to be taken together during meals too. 

I don't have to tell you which is the before and after photo right.... The right photo is just 2 months into TRA.

My goodness, looking at my before photo. I wanted to faint. I always try not to take full length photo.. that makes me feel awkward stand in that position. Now I am back to S/M size which I am happy about!

Here is some info:

TRA is a patented weight management program for long-term weight control to help boost metabolism, reduce carbohydrate cravings, and maintain normal cortisol levels.

TRA Concept

TRA - A proven combination of world class supplements, exercise, and nutrition that provides you with tools to meet your weight management goals in the most comprehensive, effective and safest approach.

The Right Products

Fighting FAT is the key to a healthy, long-term weight management program success formula!

TRA provides a well-balanced, multifaceted approach to weight management with the following mechanisms:

TRA Control Carbohydrate Cravings

TRA Control Stress

TRA Control Fats Storage

TRA Increase Metabolism

The Right Nutrition

Always follow the 3-3-3-3 Diet Principle: take 3 servings of Carbohydrates, 3 servings of Protein, 3 servings of Vegetables and 3 servings of Fruits.

One of the rules in successful weight management is DO NOT GO HUNGRY! It is recommended to eat more of high fiber and low fat food. Proper diet can promote fat burning and control fat storage in your body.

Consume plenty of macronutrients (proteins; carbohydrate; soluble fiber and fat) and micronutrient (antioxidants, vitamins and minerals) to achieve your weight management goal.

Fresh and color rich foods are high quality foods, processed and whitened foods are low quality foods. High quality foods are natural and healthier, assisting in your weight loss efforts.

The Right Exercise

Exercise can be as simple as walking, 15-30 minutes of jogging or taking the stairs instead of the elevator. You can also choose anything you like to do so long as you move yourself physically. Start to "MOVE" and see results!

Got this pic from Nuskin website. That free promotion thing, I am not sure is still valid. 

If anyone need help on weight management, I can introduce my friend to you.

Update: I have stop taking TRA since April and going back to normal eating habit (just cutting down on "ma la food") Here is my newly taken photo and I am proud to say i did not bounce back to my previous size and instead lost 5kg of body fat = 5kg of cooking tin oil! Sooooo happy!! hehe..